What reality are you creating for yourself?

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TedTalk by Isaac Lidsky, posted June 2016 Reality isn’t something you perceive; it’s something you create in your mind. Isaac Lidsky learned this profound lesson firsthand, when unexpected life circumstances yielded valuable insights. In this introspective, personal talk, he challenges us to let go of excuses, assumptions and fears, and … READ MORE

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Good Relationships Keep Us Happier and Healthier

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What makes a good life? TedTalk by Robert Waldinger, posted December 2015 What keeps us healthy and happy as we go thru life? There was a recent survey of millennials and over 80% said that a major life goal for them was to get rich, and another 50% said that … READ MORE

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Terry Crews On Gratitude

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Terry Crews talks to Jimmy about the intense breakdance crew he had growing up and shares the secret behind his constant high energy. Terry Crews On Gratitude When asked by Jimmy Fallon, how do you stay so positive, Terry response is: The key to energy is Gratitude, truly truly Gratitude. … READ MORE

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Eight Things Happy People Do Differently

Eight Things Happy People Do Differently
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Add these simple behaviors to your daily life and see how your life will change. Eight Things Happy People Do Differently One – Express Gratitude: Never let the things you WANT make you forget about the things you HAVE. Two – Savor Life’s Joys: The real beauty of life is … READ MORE

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Jim Carrey – Meaning in Life

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Enjoy this compilation of Jim Carrey’s wisdom. Sure to be the most beneficial 4 minutes of your day! Jim Carrey – Meaning in Life (Transcript) I watched the affect of my fathers love and humor and how it altered the world around me, and I thought, that’s something to do. … READ MORE

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Letting Go: The Pathway of Surrender

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These two words – Letting Go – are very easy to say but can be challenging to actually do. Some of the things we might be trying to let go include: Past Events or Behaviors Fear Anger Desire Grief Letting Go describes a simple and effective means by which to … READ MORE

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It’s Never Too Late to Have a New Beginning

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Denise Linn provides advice on how to prepare and adapt to the changes brought by the New Year. Cooking Up a Fabulous Year! Ignite the Most Incredible, Awesome, Glorious Twelve Months of Your Life! Three-Lesson Online Course with Denise Linn and Meadow Linn Hay House: On Demand Downloads It’s Never … READ MORE

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A Journey of Things You are Grateful

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Tony Robbins leads this very powerful exercise, which he calls the Emotional Flood, and begin to flood yourself with positive experiences. More by Tony Robbins:                                         A Journey of Things You … READ MORE

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How a Penny Made Me Feel Like a Millionaire

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As a young child, Tania Luna left her home in post-Chernobyl Ukraine to take asylum in the US. And one day, on the floor of the New York homeless shelter where she and her family lived, she found a penny. She has never again felt so rich. A meditation on … READ MORE

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Teaching Children Mindfulness

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Goldie Hawn recently spoke at an event called Dreamforce in San Francisco where she shared her insight on mindfulness and teaching our children how to thrive as a skill. Cultivating social and emotional skills that draw from cognitive neuroscience, positive psychology and mindful awareness training to help children prepare them … READ MORE

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