Face the Unknown with Belief

Pocket

How You Act and React Depends on You

Face the unknown with the belief that you are truly meant to do great things. Aspire for growth and greatness. You are in charge of your actions and your emotions. How will you act and react, it all depends on you. Be brave. Success is one step away. Dream it. Chase it. Catch it. You got this.

You Got This!

MOTIVORIZE posters are a great source of inspiration, daily motivation, confidence boost and positive vibes for any growth-oriented, self-growth, success driven dream chaser.

The design of the prints gives a fresh and modern look to any space you choose to decorate in your home, office or workout space. Stay strong and positive while working on reaching your goal!

Perfect for framing. FRAME IS NOT INCLUDED.

  • Size: 11 x 17 inches
  • Printed in Canada on 100lb glossy paper
  • Carefully packed in sturdy tube with end caps
  • Great choice for motivational gift or home decor


Pocket

Optimize Your Health with Conscious Breathing

Pocket

Connect to the Immediate Power of Conscious Breathing to Optimize Your Health

Have you ever realized during a stressful moment that you were holding your breath?

And did you notice how your body and mind instantly tightened… and that it was harder to think, feel, and respond resiliently to your life circumstances?

Stress can literally take your breath away…

On the other hand, maybe you consciously stop to take a deep breath before an important meeting, phone call, or decision… to release tension and feel a greater sense of ease and embodied presence.

Breath is one of the only involuntary bodily functions we can consciously alter at any time… and it directly and powerfully affects our consciousness, physiology, and brain chemistry.

Chronic stress patterns, addictive behaviors, emotional overwhelm — all these common challenges can be potently met with the gentle elixir of breath modulation…

With continued and conscious attention to your breath, you can create a new baseline of stability and resilience in your day-to-day experience.

Let Your Breath Carry You into Sublime Relaxation and Optimal Vitality

Rather than chronic clenching, you can learn to let go of control and anxiety and foster expanded states of peace and poise.

There are varied approaches to using your breath to enhance your cognitive ability, regulate your nervous system, and expand the quality of aliveness in your body…

That’s why I’m thrilled to invite you to join the Breathwork Summit from March 23-27 — a convergence of leading breathwork guides who will equip you with best-practice methods to become a masterful breather!

By applying these tools, you’ll accumulate greater emotional resilience, be more prepared to face any challenge, and break through areas of chronic “stuckness.”

Free Online Event
Breathwork Summit
March 23-27, 2020

This powerful gathering will feature more than 45 of today’s highly sought-after breathwork experts and teachers —including Dr. Dan Siegel, Rollin McCraty, Kathleen Booker, Jessica Dibb, Jim Morningstar, Gay Hendricks, Dr. Ela Manga, Anthony Abbagnano, Rhonda V. Magee JD, Dan Brulé, and Dr. Stephen Porges.

They’ll be sharing numerous simple breathwork practices to move you from stress, anxiety, fatigue, or depletion into easeful states infused with vitality and relaxed alertness.

This groundbreaking Breathwork Summit will reveal the science, art, and power of full-spectrum breathing. I hope you’ll participate in this online gathering presented by The Shift Network. Prepare to be transformed!

During this profound 5-day event, you’ll discover:

  • Enhanced breathing techniques to calm down and “groom” your nervous system so you’re less easily triggered by outside circumstances
  • Groundbreaking research and the latest discoveries in the science of breath
  • Ways you can apply breathwork in challenging, high-stress settings
  • Landmark ways to use breathwork in community building
  • Breathing practices that aid in sexual wellness
  • A comprehensive breathing “plan” you can integrate into your daily routine
  • Immediate shifts (less than a minute!) in your conscious perception
  • Increased health — including boosted immune system, cardiac vigor, and more
  • Inspiring stories on how breathwork is used in humanitarian crises
  • Ways that breathwork skills are being used to mitigate and even transform the dynamics of racism

And so much more!

Have you ever watched closely how a baby breathes? Their entire body flutters with unhindered movement with each inhale and exhale…

YOU can be that unencumbered again — shaking off the crust of old tension habits and fully expressing yourself in a world that desperately needs more embodied, centered souls!

Join us in this landmark event. We look forward to seeing you there.

RSVP here for the Breathwork Summit — at no charge.

Here’s some of the brilliant speakers will be sharing with you…

  • Dr. Dan Siegel will elucidate how both unconscious and conscious breathing affect your mind… and how to open to the “plane of possibility” through conscious breath.
  • Discover how self-modulating your breathing physiologically helps reduce stress and emotional reactions with Rollin McCraty.
  • Explore why burnout has become an epidemic — and learn specific breathwork practices to prevent it with Dr. Ela Manga.
  • Join Kathleen Booker as she shares stories about people who used conscious breathing to transform dire health and financial crises.
  • Learn from one of the most joyful masters of breath, Gay Hendricks, as he reveals the miracles that conscious breathing can create… in small, everyday moments, in relationships, and in high-level work.
  • Find out how to use your breath to transform shame and flower into the fullness of your being with Anthony Abbagnano.
  • Join Rhonda V. Magee, JD, for a breath meditation to feel more whole, awake, and heartful, as she demonstrates how breathing can be a powerful medicine for our world.
  • Investigate why breathwork is a key technique in bringing all people of the world together — beyond the differences in culture or beliefs that have kept us separate — with Dan Brulé.
  • Dr. Stephen Porges will discuss the “Polyvagal Theory” — and how reactions to danger and trauma may cause your nervous system to respond to loved ones as if they’re predators.
  • Be prepared to have your experience of Consciousness and Love stretched beyond previous perceptions with Jessica Dibb, as you delve into Integrative Breathwork — a doorway to awakened and actualized consciousness.Jim Morningstar will focus on how body themes influence your daily interactions and outcomes, and provide practical insights into how you can use their gifts and avoid their limitations.
  • Judith Kravitz will share the foundational principles for physical, mental, and spiritual health… and illuminate how breathwork opens doors to “miracle consciousness.”

And much more!

RSVP here for the Breathwork Summit — at no charge.

 

 


The Shift Network aim’s to create a sustainable, peaceful, healthy and prosperous world.

We hold a vision where, not only are everyone’s basic needs met while living in peace, but the very best in all of us is expressed and humanity’s full creative potential is set free.

Our intention is to share the very best in personal and societal transformation, so that together, step by step, we’re shifting the way we do things on this planet and creating a beautiful world that works for all.

A network of inspired hearts, awakened minds, and dedicated souls.



Pocket

Awaken to Your Higher Self

Pocket

Discover how your dreams can awaken you to your higher Self

Shamanic Dreaming With Goddesses of Rebirth

Discover Active Dreaming a synthesis of dreamwork and shamanism and journey with the Asian Sun Goddess Amaterasu, learn her story of soul recovery and healing, and how she can help you embody your greater Self.Learn more and register for Free here: https://theshiftnetwork.com/GoddessesOfRebirth

Posted by The Shift Network on Tuesday, March 10, 2020

Your nighttime dreams play a crucial role throughout your life, nudging you to reclaim the parts of yourself you’ve forgotten or seemed to have lost…

Your dreams are the perfect vehicle for exploring deeply personal questions that can guide you out of darkness and into the light, helping you heal physically, emotionally, and spiritually. Questions like…

What do you want to change in your life?
What do you need to let go of?
What do you wish you could have back?

Your dreams can also inspire you to reimagine what you’ve accepted as “reality,” and to evolve and be reborn, again and again, guiding you into the expansive, passionate, and joy-filled life you were meant to live.

Open to the treasures that darkness — including scary dreams — holds for you

On Saturday, March 21, celebrated dream shaman Robert Moss will help you discover dreams and myths of rebirth, the symbols of renewal that may appear in your dreams, and the life-transforming treasures that darkness — including scary dreams — holds for you.

You can register here for Shamanic Dreaming With Goddesses of Rebirth: Journey from Darkness With the Sun Goddess Amaterasu Into Your Larger Life:

In this playful, soul-illuminating mini-workshop, you’ll dive into the magic of mythic realms…

Mythologist Joseph Campbell wrote: “A dream is a personal experience of that deep dark ground that is the support of our conscious lives, and a myth is society’s dream. The myth is the public dream and the dream is the private myth.”

These “public dreams” are where powerful archetypes of Gods and Goddesses dwell, ripe with potent energies that can also help us remember our own bigger story — and to better navigate our life transitions and challenges.

During this complimentary hour-long event, you’ll:

  • Discover that powerful mythic archetypes come seeking you in your dreams and the play of synchronicity, creating a shimmer effect in your world and opening you to new possibilities
  • Learn dream symbols of rebirth and transformation — wisdom for releasing the old, crossing a threshold, and bringing something new into your life
  • Discover how scary dreams, even nightmares, show you things you need to know in forms you can learn to work with — and when you do that and recover your sense of humor, deep healing and life guidance become available
  • Learn how Persephone — the goddess of spring and guide of souls on both sides — can teach you to bring treasures back from the darkness
  • Experience a journey from the darkness of a current challenge to the light and power of your Greater Self, in the footsteps of the Sun Goddess Amaterasu

I invite you to join me for this special hour to discover how to use your dreams as portals to places of healing, initiation, and transformation in a deeper reality.

Robert is one of the world’s most respected and beloved dream experts. He’s inspired hundreds of thousands around the world with his 20+ books and his workshops during a lifetime of teaching.

During this free virtual event, Robert will help you experience the regenerative energies of the Goddesses rising, to be reborn along with them into your own living myth filled with courage, passion, and healing for your life.

Register now and even if you can’t attend live, you’ll receive a downloadable replay later.


The Shift Network aim’s to create a sustainable, peaceful, healthy and prosperous world.

We hold a vision where, not only are everyone’s basic needs met while living in peace, but the very best in all of us is expressed and humanity’s full creative potential is set free.

Our intention is to share the very best in personal and societal transformation, so that together, step by step, we’re shifting the way we do things on this planet and creating a beautiful world that works for all.

A network of inspired hearts, awakened minds, and dedicated souls.



Pocket

All is Well

Pocket

With talk of COVID-19 in every news report and every conversation at work and at home—many of us are a little (or maybe really) fearful right now.

Music: https://www.purple-planet.com
Photography: https://www.judithloniakphotography.com

So, here are our favorite Louise Hay affirmation to help get through the unknown:

All is well.
Everything is working out for my highest good.
Out of this situation only good will come.
I am Safe
~ Louise Hay ~

All is Well

Louise used to print this affirmation on cards and hand them out at book signings after live events. She’d also keep a stack of them in her purse and give them to people she felt needed to hear that message.

Sometimes, the simplest approach is the best.

Like Louise used to say in her talks and interviews—”I’m a simple lady with a simple message, and simple works for me.”

It’s true: Change your thinking and you change your life.


Pocket

Happy St. Patrick’s Day – Happiness Blessing

Pocket

Primitives by Kathy Troubles Be Less Your Blessings Be More Wood Box Sign

May Your Troubles Be Less And Your Blessings Be More And Nothing But Happiness Come Through Your Door

Happy St. Patrick’s Day – Happiness Blessing

Great for decorating in preparation for St. Patrick’s Day, a slatted wooden box sign lending a distressed “May Your Troubles Be Less And Your Blessings Be More And Nothing But Happiness Come Through Your Door” sentiment with clover designs. Easy to hang or can free-stand alone on a shelf, mantel, or bar.

  • Materials: Paper and Wood
  • Size: 8 inches square
  • Great for decorating in preparation for St. Patrick’s Day.
    “May Your Troubles Be Less And Your Blessings Be More And Nothing But Happiness Come Through Your Door” sentiment with clover designs.
  • Easy to hang or can free-stand alone on a shelf, mantel, or bar.


Pocket

Radical Remission Summit – Episode Schedule

Pocket

RADICAL REMISSION DOCUSERIES

is brought to you in partnership by Hay House Productions and Kelly Turner, Ph.D.

Kelly Turner, Ph.D., Radical Remission author and docuseries director

For the past fifteen years, Kelly Turner, Ph.D. has conducted research in 10 countries and analyzed over 1,500 cases of radical remission—when someone heals from a life-threatening disease without Western medicine or after Western medicine has failed—in the hopes of bringing attention to a subset of survivors whose inexplicable experiences with healing are all-too-often ignored by Western science.

Downloaded your free companion action plan, 20 Ways to Introduce Healing Factors into Your Life—Starting Today? You can access it here »

Radical Remission Docuseries
FREE Starting March 16!

This FREE docuseries will be offered over 10 days – with the presentation of one episode each day, starting on Monday, March 16 and running through Wednesday, March, 25. Each episode releases at 4:00 PM PT and is available for 24 hours, so make sure to block off time on your calendar each day to watch.


EPISODE 1: Empowering Yourself

Monday, March 16 • 4 PM PT

Some who receive a terminal diagnosis see it as an opportunity to reach deep and find something remarkable within. In this episode, you’ll hear two such stories—inspiring individuals who looked inward for strength and forged their own path of healing, in part by taking charge of their health.

Featured Survivors: Shin Terayama (Stage Four Kidney Cancer) and Palmer Kippola (Multiple Sclerosis)

Episode Experts: Isaac Kohane, M.D., Ph.D., George C. Wang, M.D., Ph.D., FACP, Dawn Lemanne, M.D., Jeffrey D. White, M.D., Michael Lerner, Ph.D., Kelly Turner, Ph.D., Joshua Weiss, M.D., and Lee M. Nadler, M.D.


EPISODE 2:Radically Changing Your Diet

Tuesday, March 17 • 4 PM PT

It’s a simple but undeniable truth: food is medicine. In this episode, you’ll experience the journey of two incredible individuals who overcame the odds of their terminal cancer diagnoses, in part because they completely changed their diets—empowering their bodies to heal in awe-inspiring ways.

Featured Survivors: Bailey O’Brien (Stage Four Melanoma) and Alison Gannett (Rare, Serious Brain Tumor)

Episode Experts: Chris Wark, Liana Werner-Gray, Nasha Winters, N.D., Dawn Lemanne, M.D., Lorenzo Cohen, Ph.D., Dean Ornish, M.D., Donald Abrams, M.D., Keith Block, M.D., Christiane Northrup, M.D., Abdul Slocum M.D., and Nalini Chilkov, L.Ac., O.M.D.


EPISODE 3: Releasing Suppressed Emotions

Wednesday, March 18 • 4 PM PT

For centuries, wise men and women have pointed to suppressed emotion as a potential culprit for disease. In this episode, you’ll hear two stories of amazing people who recognized the connection between their bodies and stored emotions, and who did the hard work of releasing deep-rooted pain—ultimately helping them to heal their terminal cancers.

Featured Survivors: John Yochanan Russell (Multiple Myeloma Cancer) and Joe K. (Stage Three Lung Cancer)

Episode Experts: Lissa Rankin, M.D., Chris Wark, Aaron Teich, Chris Young-Ginzburg, Natalie Roy, Kristin Hanggi, Michael Lerner, Ph.D., Jeffrey Rediger, M.D., Kelly Turner, Ph.D., and Robin Queen Finkelstein


EPISODE 4: Increasing Positive Emotions

Thursday, March 19 • 4 PM PT

Louise Hay and countless other spiritual teachers and healing experts have long emphasized that positive belief systems can have significant beneficial effects on your health. She even credited affirmations with contributing to her breast cancer recovery. In this episode, you’ll experience the journey of two incredible women who did something similar—turning to comedy, affirmations, and mindset work to help reverse their triple negative breast cancer diagnoses.

Featured Survivors: Saranne Rothberg (Stage Four Triple Negative Breast Cancer) and Valencia Robinson (Triple Negative Breast Cancer)

Episode Experts: Anita Moorjani, Ellen Langer, Ph.D., Kristin Hanggi, Natalie Roy, Michael Finkelstein, M.D., M. Laura Nasi M.D., Marc Bricca, N.D., Ivelisee Page, Aaron Teich, Joshua Weiss, M.D., Shamini Jain, Ph.D., Christiane Northrup, M.D., Eleanor Walker, M.D., Dean Ornish, M.D., and Jeffrey Rediger, M.D.


EPISODE 5: Bringing Exercise and Movement Into Your Life

Friday, March 20 • 4 PM PT

In the midst of illness, exercise and movement can have a transformational impact on your recovery. In this episode, watch how two determined individuals overcame their cancer diagnoses without conventional medicine, but with the help of daily movement—even if it was just a short stroll through the neighborhood.

Featured Survivors: Mary Rust (Breast Cancer) and Glenn Sabin (“Incurable” Leukemia)

Episode Experts: Koya Webb, Dean Ornish, M.D., Eleanor Walker, M.D., Keith Block, M.D., Lee M. Nadler, M.D., Dawn Lemanne, M.D. and Kelly Turner, Ph.D.


EPISODE 6: Having Strong Reasons for Living

Saturday, March 21 • 4 PM PT

One of the most powerful factors associated with Radical Remission is having strong reasons for living. In this episode, you’ll see how these two mothers connected with their strong reasons for living—their children—and in doing so, healed in a way that astounded their doctors.

Featured Survivors: Pilar Davila (Stage Four Ovarian Cancer) and Jane McLelland (Stage Four Cervical Cancer)

Episode Experts: Anita Moorjani, Marc Bricca, N.D., Rudy Tanzi, Ph.D., Michael Finkelstein, M.D., FACP, ABIHM and Dean Ornish, M.D.


EPISODE 7: Deepening Your Spiritual Connection Practice

Sunday, March 22 • 4 PM PT

All around the world, there are countless individuals who can attest to the incredible healing energy of the Divine—a religious or secular greater power. In this episode, discover two individuals who created and committed to their unique spiritual connections.

Featured Survivors: Ken Hatten (Esophageal Cancer) and Pastor Charles Goodman, Jr. (ALS)

Episode Experts: Shamini Jain, Ph.D., Jeffrey Rediger, M.D., Aaron Teich, Bryan McMahon, L.Ac. and Michael Lerner, Ph.D.


EPISODE 8: Using Herbs and Supplements

Monday, March 23 • 4 PM PT

When the immune system is strong, the body can more effectively heal disease. In this episode, watch how three determined individuals partnered with health professionals to use the power of herbs and supplements to strengthen their immune systems—contributing to the complete reversal of their terminal and terminal cancers.

Featured Survivors: Ann Fonfa (Breast Cancer), Reggie Pierce (Stage Four Liver Cancer) and Robert Sellars (Pancreatic Cancer)

Episode Experts: Linda L. Isaacs, M.D., Keith Block, M.D., Lorenzo Cohen, Ph.D., Dr. Kunchog Tseten, Bryan McMahon, L.Ac., Ivelisee Page, Steve R. Ottersberg, M.S., Abdul Slocum M.D., Kelly Turner, Ph.D. and Nalini Chilkov, L.Ac., O.M.D.


EPISODE 9: Following Your Intuition

Tuesday, March 24 • 4 PM PT

Inside every human being is an intuitive voice that whispers clues about what the body really needs. But—in the busyness of daily life—that voice can get drowned out. In this episode, you’ll watch two inspiring women who healed their serious diseases in part by tuning into and following that inner spark of divine wisdom—their intuition.

Featured Survivors: Nancy Battilega (Breast Cancer) and Cynthia Li, M.D. (Chronic Fatigue Syndrome)

Episode Experts: Christiane Northrup, M.D., Dawson Church, Ph.D., Shamini Jain, Ph.D., Master Mingtong Gu, Bryan McMahon, L.Ac., Chris Ginzburg-Young, Dawn Lemanne, M.D., Ashwin Mehta, M.D., M.P.H., Aaron Teich and Michael Finkelstein, M.D., FACP, ABIHM


EPISODE 10: Embracing Social Support

Wednesday, March 25 • 4 PM PT

As humans, we depend on each other for survival. In this episode, you’ll see this truth come to life in two amazing stories of individuals who opened themselves to the love and support of others. This connection empowered a one-year-old baby and a single woman in her 60s to overcome their aggressive cancers in order to create vibrant, healthy futures.

Featured Survivors: Ryder Sternagel (Stage Four Neuroblastoma) and Kathryn Alexander (Stage Three Liver Cancer)

Episode Experts: Lissa Rankin, M.D., Kristin Hanggi, Natalie Roy, Dean Ornish, M.D., Kelly Turner, Ph.D., Lorenzo Cohen, Ph.D. and Chris Wark

The event begins on March 16th–you can register here now! 

Pocket

Meet the Experts: Radical Remission Summit

Pocket

We’re so excited for you to join us for our upcoming docuseries—Radical Remission: Healing Against All Odds. Have you downloaded your free companion action plan, 20 Ways to Introduce Healing Factors into Your Life—Starting Today? You can access it here »

Join us March 16-26. A new episode will release each day—and you’ll have 24 hours to watch it for free (before the next episode goes live).

Over the course of 10 episodes, you’ll hear from 21 remarkable survivors who beat the odds—overcoming terminal illnesses such as stage four neuroblastoma, triple negative breast cancer, Multiple Sclerosis, and ALS.

You’ll also hear from several of your favorite Hay House teachers, including Radical Remission author Kelly Turner, Ph.D.; Christiane Northrup, M.D.; Anita Moorjani; Dawson Church, Ph.D.; Liana Werner-Gray; and Chris Wark.
The event begins on March 16th–but you can register here now! 👉

Meet the Experts


Christiane Northrup, M.D

Christiane Northrup, M.D.,graduated from Dartmouth Medical School and completed her residency at Tufts New England Medical Center in Boston. She was also an assistant clinical professor of OB/GYN at Maine Medical Center for 20years.After a successful 25-year practice, Dr. Northrupspreads her wisdom as awriter and speaker. She is aNew York Timesbest-selling author and her books have been translated into 24 languages. She has been featured on NBC,The Oprah Winfrey Show, the Today Show, and more.


Chris Wark

Around Christmas of 2003, Chris Wark was 26 years old and facing a stage threecolon cancer diagnosis. Though the oncologistcalled him “insane,” Chris opted out of chemotherapy after his tumor removal –despite knowing the cancer had spread to his lymph nodes –and instead healed his body by radically transforming his daily diet and lifestyle. Today, as asought-afterspeaker and blogger, Chris spreads his discoveries toeveryone touched by or trying to preventcancer and other ailments.


Liana Werner-Gray

Liana Werner-Gray is a holistic and natural health advocate. After healing her own large, cancerous tumor in her lymphatic system (as well as curing her digestion and recurring weight issues)through the aid of a natural lifestyle, she created the Earth Diet. Since, her recipes and health tips have been published on Yahoo News, Mind Body Green,Huffington Post, and more. She also tours internationally, teaching and lecturing about her healthand nutritionfindings.


Dawn Lemanne, M.D., M.P.H.

Dawn Lemanne, M.D., M.P.H., is a board-certified oncologist renowned for treating thousands of cancer patients with a combination of conventional and integrative approaches. Her clinic, Oregon Integrative Oncology, attracts patients from around the world. She has authored peer-reviewed articles, textbook chapters, and lay press works, including “N of 1,” with Glenn Sabin. She speaks internationally on integrative oncology and teaches physicians at the University of Arizona’s flagship Integrative Medicine Fellowship.


Ellen Langer, Ph.D

Ellen Langer, Ph.D., is a social psychologist and the first female professor to gain tenure in the Psychology Department at Harvard University. She is the author of 11books and more than 200publishedresearch articles. Dr. Langer has been described as the “Mother of Mindfulness”,and has written extensively on the illusion of control, mindful aging, stress, decision-making, and health. Among other honors, she is the recipient of a Guggenheim Fellowship and three Distinguished Scientist Awards.


Isaac (Zak) Kohane, M.D., Ph.D

Isaac (Zak) Kohane, M.D., Ph.D.,received his medical degree and a doctorate from Boston Universityand performed his postdoctoral training at Children’s Hospital in Boston, MA. His i2b2 project is currently deployed internationally to more than 120 major academic health centers to drive discovery research in disease andpharmacovigilance, including providing evidence on drugs that ultimately contributed to a boxed warning by the FDA. Dr. Kohane also currently leads three NIH-funded projects.


Lee M. Nadler, M.D

Lee M. Nadler, M.D.,is the Virginia and D.K. Ludwig Professor for Cancer Research and Teaching, the Dean for Clinical and Translational Research, and the Director of Harvard Catalyst at Harvard Medical School.His experiments led to the worldwide immunologic classification of human B-cell leukemias and lymphomas. Similarly, he was the first to use monoclonal antibodies to improve the outcome of human stem cell transplantation. He has received many awards in his career, from the Association of American Physicians,and more.


The event begins on March 16th–you can register here now! 

Pocket

Give a Smile Today

Pocket

It doesn’t take much – It can be just giving a Smile. The world would be a much better place if everyone Smiled more. ~ Mother Teresa

What if I simply smile more often?

Everyday Gratitude: Inspiration for Living Life as a Gift


Happiness is rooted in gratitude. In this beautiful collection, you’ll find inspiring quotes and thoughts from well-known minds such as Maya Angelou, Confucius, and Anne Frank combined with original reflections and practices to help you recognize the abundance of opportunities for gratitude and joy – all around you, every day. Hand-lettered art makes this a stunning gift to treasure, whether you keep it for yourself or give it to a loved one.


Pocket

Radical Remission Docuseries: March 16th – March 26th

Pocket

We are so excited to announce our FIRST-EVER docuseries, Radical Remission.💜

A Harvard-trained researcher, Kelly Turner, Ph.D. is the author of theNew York TimesbestsellerRadical Remission: Surviving Cancer Against All Oddsand the highly anticipatedRadical Hope: 10 Healing Factors from Exceptional Survivors of Cancer & Other Diseases.


Kelly partnered with Hay House to develop ten online video episodes, featuring many of the survivors from her book. Each episode addresses one of the ten healing factors she found while analyzing over 1,500 cases of radical remissions from cancer.

This docuseries will share those survivor stories and the approaches they took after learning about their terminal diagnoses. We are so excited for you all to watch it.

The event begins onMarch 16th–but you can register here now! 👉

Healing Against All Odds

Get ready Hay House Family! YOU are invited to join us for the Radical Remission Docuseries: Healing Against All Odds. 💜

The 10-episode docuseries shares 21 POWERFUL stories of healing—recoveries that weren’t supposed to happenbut somehow did. You will discover 10 common healing factors that became the basis for Kelly Turner, Ph.D.’s New York Timesbest-selling book, Radical Remission: Surviving Cancer Against All Odds. Kelly has teamed up with Hay House to produce an INSPIRING docuseries dedicated to thestories of those who healed against all odds. 🙌

The Radical Remission Docuseries begins on March 16th –BUT, you can start incorporating healing factors NOW with our limited time Action Plan! ☑️

This companion PDF offers actionable stepsbased on the ten healing factors presented during the Radical Remission Docuseries. Use them to integrate these healing factors into your life today!

Get your plan here! 👉

Episode Release Dates:

1) Empowering Yourself –March 16 at 4:00 PM PT
2) Radically Changing Your Diet–March 17 at 4:00 PM PT
3) Releasing Suppressed Emotions–March 18 at 4:00 PM PT
4) Increasing Positive Emotions–March 19 at 4:00 PM PT
5) Bringing Exercise and Movement Into Your Life –March 20 at 4:00 PM PT
6) Having Strong Reasons for Living –March 21 at 4:00 PM PT
7) Deeping Your Spiritual Connection Practice –March 22 at 4:00 PM PT
8) Using Herbs and Supplements–March 23 at 4:00 PM PT
9) Following Your Intuition–March 24 at 4:00 PM PT
10) Embracing Your Social Support–March 25 at 4:00 PM PT

The event begins on March 16th–but you can register here now! 

Pocket

Step Into Your Calling

Pocket

Use Your Empathic Gifts to Discover Your Passion & Purpose

Are you an empathic person, very sensitive to — or even profoundly affected by — the people, energy, and circumstances around you?

Do you tend to feel the emotions of others as if they were your own… and often experience overwhelm at the weight of it all?

Maybe you constantly cater to others’ needs because you think it’s selfish to put yourself first… so you feel depleted — without the space to show yourself the same care you offer your family, friends, and community.

If any of this resonates with you, you’re likely an empath.

Many empaths isolate themselves because they’ve been criticized so often for being too sensitive…

… or they retreat and contract inward just to avoid absorbing the unrelenting input of the “noise” outside themselves…

Sound familiar?

Well, it’s time to embrace your empathic nature as one of your greatest strengths and a truly powerful gift — rather than a burden — a brilliant light within yourself whose time has come to shine!

Turn Your Empathic Gifts Into Your Greatest Strength

That’s why I’m thrilled to invite you to the Evolved Empath Summit from March 9-13 — an inspiring gathering of leading empathy experts, authors, and teachers who’ll guide you to discover the brilliance and purpose within your empathic gifts, so you can begin to share them with the world and become a beacon…

… a powerful force paving the way to peace, equality, and more effective and loving ways to navigate our world.

Free Online Event
Evolved Empath Summit
March 9-13, 2020

This special gathering features more than 25 of today’s leading empathy experts, authors, and inspiring teachers — including Anita Moorjani, Wendy De Rosa, Michael R. Smith, PhD, Judith Orloff, MD, Dr. Shariff Abdullah, Dr. Christine Page, Jean Haner, Julie Bjelland, and many more — helping you step further into unstoppable empowerment and own (and use) your empathic gifts.

I hope you’ll participate in this one-of-a-kind online gathering presented by The Shift Network.

RSVP here for the Evolved Empath Summit — at no charge!

During this empowering 5-day event, you’ll:

  • Discover how to strengthen and expand your empathic energy out into the world, instead of turning inward and contracting from other people’s energies
  • Unlock your purpose and unique contribution as an empath so you can do work that enhances your life (and the lives of others), rather than staying in a career that sucks the life out of you
  • Learn that putting yourself first rather than always taking care of others is not selfish, so you can let go of the martyr mentality
  • Start releasing rescuing and self-sacrificing patterns… allowing others to be with their own challenges
  • Begin to connect with a community of empaths so you know you’re not alone
  • Receive self-care tips to prevent sensory overload and help you deal with overwhelm, which can lead to addictions, overeating, anxiety, and exhaustion
  • Explore how to heal the sense of separation and increase your empathy by leading from a “We Are One” consciousness
  • Start to consider walking away from codependent relationships, so you can live the healthy independent life of your choice
  • Discover the importance of creating healthy emotional boundaries and working toward your wholeness by listening to and following your intuition
  • Know that what you’re doing makes a difference
  • Heal shame, guilt, greed, desire, and fear around money, wealth, and worthiness
  • Discover how to instantly change your energy and take charge of your life!
  • Understand at a profound level that you’re always protected when you’re connected to Divine Source energy
  • And much more…

Whether you’re newly aware of being an empath, or you’re already on the path toward wholeness and leadership… you’ll discover the tools and strategies you need to use your loving heart, strong mind, and passionate spirit to really make a difference on the planet.

Join this amazing gathering of presenters as they illuminate the path for you to rise to your full potential and fulfill your highest mission and purpose.

RSVP here for the Evolved Empath Summit — at no charge.

Here’s a sample of what these transformational speakers will be sharing with you…

  • Let go of the burden of being an empath and embrace it as a great strength and gift — even as your superpower — with Anita Moorjani.
  • Strengthen your energetic boundaries in all areas of your life by building a strong sense of self in your energetic body with Wendy De Rosa.
  • Michael R. Smith, MD, will help you reframe your experience as an empath as a powerful way to replenish your soul and rejuvenate your mind, body, and spirit… so you can be of service to others.
  • From Judith Orloff, MD, you’ll receive self-care practices, perspectives, and meditations to support empaths and sensitive people in offering compassion without shouldering the suffering of others.
  • With Dr. Shariff Abdullah, you’ll explore ways to perceive events differently, enabling you to work with intense situations, rather than be engulfed by them — and empowering you to become a masterful, joyful creator of your life.
  • Express the full light of your soul, as Dr. Christine Page illuminates the path of intuitive healing to help yourself and others become whole.
  • Jean Haner will guide you in visualizations and provide practices you can do every day to increase your awareness, consciously move your energy, and transform the way you feel and react.
  • Julie Bjelland will shed light on how highly sensitive people (HSPs) can properly balance their nervous system… increasing their sense of wellbeing and allowing their many gifts to emerge and be shared with the world.
  • Discover how to heal empathically transmitted illness and pain at the root level with Dave Markowitz.
  • If you’ve felt criticized or dismissed for the intensity of your emotions, Tree Franklyn will show you how to listen to your heart’s calling to serve and find the courage to express your message in the world.

And many more…

RSVP here for the Evolved Empath Summit — at no charge.


The Shift Network aim’s to create a sustainable, peaceful, healthy and prosperous world.

We hold a vision where, not only are everyone’s basic needs met while living in peace, but the very best in all of us is expressed and humanity’s full creative potential is set free.

Our intention is to share the very best in personal and societal transformation, so that together, step by step, we’re shifting the way we do things on this planet and creating a beautiful world that works for all.

A network of inspired hearts, awakened minds, and dedicated souls.



Pocket

Enlist Your Ancestors to Help Heal Inherited Trauma

Pocket

Receive tools to help you meet your ‘soul chain’ — souls who incarnated with you

Many of us carry the trauma we’ve experienced… in our bodies, hearts, minds, and spirits — even if we’re not aware of it.

What you may not know is that the trauma our ancestors experienced also lives on in us.

Part of the legacy of our ancestors is the wounds they endured… and because we don’t know how to process them, they get stuck within our emotional, physical, and spiritual bodies…

… and may manifest as depression, anxiety, somatic and physiological disorders, isolation, and more.

Ancestral trauma can also manifest as a disconnection from life purpose, a feeling of not belonging, and alienation from your biological family and community.

If you’re ready to stop the intergenerational pain cycle and explore how the trauma you carry with you is impacting your life, I have a special invitation for you…

On Sunday, March 8, Rabbi Dr. Tirzah Firestone, an author, Jungian psychotherapist, and the founding rabbi of Congregation Nevei Kodesh, will share how to explore and harvest the rich resources of your ancestors — as you undo your family’s traumatic tangles.

You can register here for Connect With the Healing Wisdom of Your Ancestors: Begin to Heal Your Inherited Trauma & Experience Your Soul’s Calling

During this inspiring FREE online event, you’ll:

  • Discover how to identify your family’s trauma legacies — and how your own behavior, physical health, and emotional wellbeing have been affected by your own and intergenerational trauma
  • Experience in real time the enormous benefits gained from ancestral healing work
  • Begin to understand the effects of trauma, with compassion and without judgement
  • Understand that you came with your unique sacred purpose… and how to find and align with it
  • Be guided through a process to tap into the ancestral plane to call on and enlist your ancestors to help you heal your trauma — and theirs

Tirzah will take you through a potent process to connect with a spiritual ally — an ancestor — and start to open to their guidance in a sacred way.

You’ll also discover tools to help you meet your “soul chain” — a pod of souls who’ve intentionally decided to be here at this time and place to fulfill a particular purpose.

I invite you to join me for this deeply healing hour. You can RSVP for free here

In Connect With the Healing Wisdom of Your Ancestors: Begin to Heal Your Inherited Trauma & Experience Your Soul’s Calling, you’ll discover how to enlist your ancestors to help you heal your trauma — and the trauma you’ve inherited from them — and develop compassion, a sense of belonging, and energetic liberation.

We hope you’re able to catch the event as scheduled… however, if you register and miss it, you’ll receive a downloadable recording as soon as it’s available.


The Shift Network aim’s to create a sustainable, peaceful, healthy and prosperous world.

We hold a vision where, not only are everyone’s basic needs met while living in peace, but the very best in all of us is expressed and humanity’s full creative potential is set free.

Our intention is to share the very best in personal and societal transformation, so that together, step by step, we’re shifting the way we do things on this planet and creating a beautiful world that works for all.

A network of inspired hearts, awakened minds, and dedicated souls.



Pocket

Reimagining the World One Postcard at a Time

Pocket

Everything Is Connected: Reimagining the World One Postcard at a Time

From the internationally bestselling creator of Wreck This Journal comes an imaginative new project: fifty postcards that send you on a quest to reanimate everyday life…

Leave notes in public for strangers, dream up a tiny imaginary world, summon magic powers, draw a portrait of yourself as a hero, create your own treasure map, or access a secret portal whenever you wish.

Don’t you just love getting something unexpected in the mail?

With Everything Is Connected, your mission is to reimagine your world—and the worlds of everyone around you—one postcard at a time. Creative, collaborative, and winkingly subversive, this postcard set is a manifesto, a mission, a game, and an invitation in one convenient package.


Pocket

Transform Anxiety and Stress Into Joy

Pocket

Discover how shamanism can help you transform anxiety and stress into joy

Imagine experiencing your Self as a creative, divine presence beyond space and time — able to influence the unfolding of shamanic consciousness on Earth…

… a powerful transformation that reignites your inner light, which shines out into the world and passes your healing forward into the greater field.

Imagine participating in the cosmic dance of Creation’s dreaming… and becoming a beacon of luminosity for yourself and others.

Imagine no more. On Wednesday, March 4, Peruvian curandero, psychologist, and author don Oscar Miro-Quesada will initiate you into the quantum reality of Pachakuti Mesa Tradition shamanism in Discover the Medicine of Our Earth Mother Pachamama: Experience the Peruvian Shamanic Self-Care Technique of Saywa.

You can register for this FREE video event here to experience this tradition’s timeless wisdom teachings and powerful ritual

In this complimentary hour with don Oscar Miro-Quesada, you’ll explore:

    • The ancestral Andean shamanic self-care ritual of saywa llimphuchay to cleanse toxins and impurities, dissolve your resistance to love, quiet your monkey mind, and more
    • A time-proven visionary process to help you blissfully embody the shamanic medicine of condor/eagle
    • How to awaken your universal shaman I AM essence, connecting the Above and the Below as a soul-evolving portal to the Within
    • How nothing is separate in the Universe — and that in “teaching love by the way you live” is a true antidote to all human suffering in the world
  • A guided journey into the 7 dimensions of the sacred cube, complete with breathwork and mantras

As you’ll discover, the seen and unseen sacred forces within our vast cosmos can lead to both profound personal growth…

… AND a newfound relationship with our beloved Pachamama, a goddess-imbued Earth Mother revered by the Indigenous people of the Andes.

Register here to explore how to walk a truly beautiful, luminous path — establishing a harmonious relationship with the universe through self-healing, the healing of others, and of the natural world.

During Discover the Medicine of Our Earth Mother Pachamama: Experience the Peruvian Shamanic Self-Care Technique of Saywa, don Oscar Miro-Quesada will share Peruvian shamanic teachings to help you receive the Light of Creation — and cultivate a feeling of hope for yourself and the world.

To join, RSVP HERE!!!

A downloadable recording will be provided later to all who register, whether or not you listen to the scheduled event.


The Shift Network aim’s to create a sustainable, peaceful, healthy and prosperous world.

We hold a vision where, not only are everyone’s basic needs met while living in peace, but the very best in all of us is expressed and humanity’s full creative potential is set free.

Our intention is to share the very best in personal and societal transformation, so that together, step by step, we’re shifting the way we do things on this planet and creating a beautiful world that works for all.

A network of inspired hearts, awakened minds, and dedicated souls.



Pocket

Everything Is Connected – Here’s How

Pocket

We Are All Interconnected

In this 30-minute talk from A-Fest Mexico 2016, Tom Chi, inventor and co-founder of Google X.

In this talk he shares one of the most powerful ideas you can learn: it transcends science, religion, politics, social responsibility and humanism. He describes in practical terms how we’re all interconnected.


Partial Transcript:

My name is Tom Chi, and ever since I was a young child, I was determined to understand how the entire universe worked,
and that fascination led me to my first job.

At age 15 – I did astrophysical research with the Harvard-Smithsonian Observatory in active galactic nuclei.

Now, years after being a scientist and astrophysicist, I slowly kind of matured out of that and entered the world of people.

It actually turns out that the world of people is way harder to understand than the entire universe.

But I stayed with it, and in the process of being a technologist, an inventor, and an entrepreneur, I’ve learned a lot about people.

What I’m going to talk to you today is a little bit of what I’ve learned.

Because as I learn about people, I get very interested in the gaps that still remain for us as human beings and us as a civilization, relative to the challenges that are in front of us.

And one of those gaps that I’ve seen is around this concept, and the concept is a really simple one.

It’s the concept that everything is connected.

You’ve probably heard this many, many times, in fact.

It’s an element of almost every spiritual tradition of humankind throughout all of history.

But whenever I hear people talk and mention this phrase, that “we are all connected,” they do so in a way where it’s something they wish that they could believe was true, that it’s something that’s abstract; that it’s esoteric; that it’s a thing that is unprovable, but they just really wish the universe was like that.

And today I’m here to describe that everything really is connected, and not in some abstract, esoteric way but in a very concrete, direct, understandable way.

And I am going to do that with three different stories:

  • a story of the heart,
  • a story of the breath,
  • and a story of the mind

So let’s begin.


The Story of the Heart

So all of you in this audience today, your hearts are beating right at this moment.

And the reason that your hearts beat is because you need to move this molecule through your blood called hemoglobin.

And hemoglobin carries this smaller molecule that’s called heme B, which is what we see over here.

Now, at the heart of heme B is a single atom of iron, so in a way, at the heart of our heart is this little iron atom.

And this is actually really a central part of the hemoglobin molecule because this is the thing that allows us to bind oxygen and move that through our circulatory system.

But one thing that you may not know is that the only way that iron is created in the universe, is through supernovas and through supermassive stars.

So the universe started with basically no iron at all.

Hydrogen. Helium – And only through the process of these stars forming, exploding, forming and exploding, was iron able to be created that now courses through each one of our veins.

But the story doesn’t really end there.

Because – why do stars keep forming?

Actually, after a supernova happens, it may be a long time before those gases come back together to form a star.

So in order to understand how this works, we need to understand why stars would form.

Even though there’s a couple different ways that stars form, one of the most robust is this process: galactic collisions.

And these are images from the Hubble Space Telescope, and they show through a series of panels – which are actually different galaxies because this process takes, like, a half billion to a billion years – different galaxies what the process of a galactic collision would look like.

So across the top, you get the galaxies slowly coming together, and in the bottom three frames, you see them smashing into each other, and their interstellar gases mixing, and in the process of doing that, they set on fire with new star formation across the entire galaxy, and whatever remains after the collision.

Now, even here is not the end of the story. Because why in the world would galaxies collide?

This doesn’t seem like a thing that should just happen for no reason.

So, to understand this, we’re going to need to scoot back way, way more.

And here we’re at the level of seeing about 100,000 galaxies. So last slide, two galaxies. This slide, 100,000 galaxies.

Every one of these dots here is a galaxy that is in our supercluster.

And we’re that red dot over here, where it says, “You are here.”

And these glowing lines are not galaxies.

These glowing lines are the trajectories that these galaxies are going to take through gravity over the coming billions of years in this beautiful gravitational dance of all these galaxies swirling together in a gravitational structure that we call Laniakea, which in Hawaiian means the immeasurable heaven.

And it’s this process, the gravitational dance of 100,000 galaxies swirling together, which drive the process of galaxies colliding, which drive massive star formation, which drive the process of creating the iron that courses through each one of our veins with every heartbeat.

And in this way, every one of our heartbeats is connected.


The Story of Breath

Now we’re going to move to a second story.

And this story is about breath.

Taking a deep breath is one of the most simple ways to connect with our own bodies – a deeply grounded, calming breath.

But taking a deep breath was not something that was possible on this earth three billion years ago.

On this slide, we have the composition of the atmosphere of the earth during that time period.

We had about the same amount of nitrogen, but we had almost no oxygen at all.

So you would be taking a breath in vain three billion years ago.

And we actually had a huge amount of carbon dioxide.

And the net effect was an almost inhabitable planet.

The only organisms that could exist that time were single-celled organisms inside of stromatolites and other closed spaces.

Now, luckily for us, one of those organisms that was alive at this time was something called a cyanobacteria.

That’s a picture of it in the background.

And this organism has the special trick that we call “photosynthesis,” the ability to go take energy from the sun and transform carbon dioxide into oxygen.

And over the course of billions of years, so starting from two and a half billion years ago, little by little these bacteria spread across the planet and converted all that carbon dioxide in the air into the oxygen that we now have.

And it was a very slow process.

First, they had to saturate the seas, then they had to saturate the oxygen that the earth would absorb, and only then, finally, could oxygen begin to build up in the atmosphere.

So you see, just after about 900 million years ago, oxygen starts to build up in the atmosphere.

And about 600 million years ago, something really amazing happens.

The ozone layer forms from the oxygen that has been released in the atmosphere.

And it sounds like a small deal, like we talked about the ozone a couple decades ago, but it actually turns out that before the ozone layer existed,
earth was not really able to sustain complex, multicellular life.

We had single-celled organisms, we had a couple of simple, multicellular organisms, but we didn’t really have anything like you or me.

And shortly after the ozone layer came into place, the earth was able to sustain complex multicellular life.

There was a Cambrian explosion of life in the seas.

And the first plants got onto land.

In fact, there was actually no life on land ahead of that.

Another way to see this is, this is kind of a chart of pretty much most of the animals that you guys are familiar with.

And right at the bottom in time is the formation of the ozone layer.

Like nothing that you are familiar with today could exist without the contributions of these tiny organisms over those billions of years.

And where are they now?

Well actually, they never really left us.

The direct descendants of the cyanobacteria were eventually captured by plants.

And they’re now called chloroplasts.

So this is a zoom-in of a plant leaf – and we probably ate some of these guys today – where tons of little chloroplasts are still trapped – contributing photosynthesis and making energy for the plants that continue to be the other half of our lungs on earth.

And in this way, our breaths are very deeply united.

Every out-breath is mirrored by the in-breath of a plant, and their out-breath is mirrored by our in-breath.

I’m going to take a little aside here for a moment with this story.

Because imagine for a moment – and this is a thought experiment – imagine you were one of these little organisms two billions year ago.

You might be born. You live a couple weeks. You die.

And you kind of feel like, well, nothing really changed.

I mean, I had no purpose in this life.

Like, the world I came to is exactly the same as the world that I left.

But what you wouldn’t have understood is that every breath that you took
contributed to the possibility of countless lives after you – lives that you would never see, lives that we are all a part of today.

And it’s worth thinking that maybe the meaning of our lives are actually not even within the scope of our understanding.

Because it’s true of every one of these organisms, and it may also be true of us.


The Story of Mind

Last story of connection is the story of the mind.

This is not “our minds are all connected in some psychic way or some scientifically unexplainable way,”

I’m going to explain the connection of the mind through the simple story of this instrument.

This is a piano. And I have actually a good relationship with pianos. Thanks, mom. She gave me piano lessons very early. I think you have to if you’re Asian.

But – a beautiful thing about this instrument is it is so nuanced and so textured and so complex, and so much beauty can be created from it that people can make an entire career, they can make an entire lifetime out of playing this instrument.

Professional musicians, concert pianists get to know this instrument deeply, intimately.

And through it, they’re able to create with sound in a way that just dazzles us, and challenges us, and deepens us.

But if you were to look into the mind of a concert pianist, and you used all the modern ways of imaging it, an interesting thing that you would see
is how much of their brain is actually dedicated to this instrument.

The ability to coordinate ten fingers. The ability to work the pedal. The feeling of the sound. The understanding of music theory.

All these things are represented as different patterns and structures in the brain.

And now that you have that thought in your mind, recognize that this beautiful pattern and structure of thought in the brain was not possible even just a couple hundred years ago.

Because the piano was not invented until the year 1700. This beautiful pattern of thought in the brain didn’t exist 5,000 years ago.

And in this way, the skill of the piano, the relationship to the piano, the beauty that comes from it was not a thinkable thought until very, very recently in human history.

And the invention of the piano itself was not an independent thought.

It required a depth of mechanical engineering. It required the history of stringed instruments. It required so many patterns and structures of thought that led to the possibility of its invention and then the possibility of the mastery of its play.

And it leads me to a concept I’d like to share with you guys, which I call “The Palette of Being.”

Because all of us are born into this life having available to us the experiences of humanity that has come so far.

We typically are only able to paint with the patterns of thoughts and the ways of being that existed before.

So if the piano and the way of playing it is a way of being, this is a way of being that didn’t exist for people 5,000 years ago.

It was a color in the Palette of Being that you couldn’t paint with.

Nowadays if you are born, you can actually learn the skill; you can learn to be a computer scientist, another color that was not available just a couple hundred years ago.

And our lives are really beautiful for the following reason.

We’re born into this life.

We have the ability to go make this unique painting with the colors of being that are around us at the point of our birth.

But in the process of life, we also have the unique opportunity to create a new color.

And that might come from the invention of a new thing. A self-driving car. A piano. A computer.

It might come from the way that you express yourself as a human being.

It might come from a piece of artwork that you create.

Each one of these ways of being, these things that we put out into the world through the creative process of mixing together all the other things that existed at the point that we were born, allow us to expand the Palette of Being for all of society after us.

And this leads me to a very simple way to go frame everything that we’ve talked about today.

Because I think a lot of us understand that we exist in this kind of the marvelous universe, but we think about this universe as we’re this tiny, unimportant thing, there’s this massive physical universe, and inside of it, there’s the biosphere, and inside of that, that’s society, and inside of us, we’re just one person out of seven billion people, and how can we matter?

And we think about this as like a container relationship, where all the goodness comes from the outside to the inside, and there’s nothing really special about us.

But the Palette of Being says the opposite.

It says that the way that we are in our lives, the way that we affect our friends and our family, begin to change the way that they are able to paint in the future, begins to change the way that communities then affect society, the way that society could then affect its relationship to the biosphere, and the way that the biosphere could then affect the physical planet and the universe itself.

And if it’s a possible thing for cyanobacteria to completely transform the physical environment of our planet, it is absolutely a possible thing for us to do the same thing.

And it leads to a really important question for the way that we’re going to do that, the manner in which we’re going to do that.

Because we’ve been given this amazing gift of consciousness.

And because of this gift, we have the ability to deeply understand our connectedness, in the way we haven’t seen other animals having the opportunity to do so.

And because we can deeply understand our connectedness, we’re the ones that have the decision on how we’re going to go use that knowledge, how we’re going to go use it to build our societies and to shape our lives.

I think the reason that all the spiritual traditions have got this concept of “we are all connected inside of it” is because the societies that actually deeply adopt this idea are the ones that over time deepen their level of consideration, deepen their level of expression, deepen their level of understanding for each other.

This is the reason that this idea pops up over and over at the core of spiritual traditions.

And I hope through this talk you see that the reason that it appears at the core of science is it’s actually something that is just literally true of the physical universe at every single level of organization and every single manifestation of matter, energy, and life.

So I’d like us all to come together with this knowledge and understand this truth about how the universe is, that because our hearts,
our breath, and our mind are connected in this way, we need to challenge ourselves to understand what it means to live from this truth.

Thank you.


Pocket

Step-by-step Chinese Reflexology

Pocket

Reconnect to Your Inner Brilliance With Chinese Reflexology

Once upon a time, there was a girl who was fierce, adventurous, curious, and confident. She was strong AND sensitive, and followed the beat of her own drum.

Then she was told to be quiet, that she had no worth, that her appearance was all that mattered. She began to doubt herself, to play small, and to ignore her inner voice.

If you’re like so many other women, her story is all too familiar… and painful.

And the consequences of living this story, of enduring years of critical self-talk, can negatively impact your health and wellbeing.

This feeling of insufficiency can lead to energy imbalances at the root of many women’s health issues, including fatigue, migraines, breast lumps, painful periods, hyperthyroidism and hypothyroidism, adrenal fatigue, fibroids and cysts, infertility, premature gray hair, osteoporosis, menopausal symptoms such as insomnia and hot flashes…. and even the common cold.

Begin healing from years of self-doubt, negative self-talk, and ignoring your inner voice

The good news is that the ancient healing art of Chinese reflexology offers relief from these key physical and emotional imbalances — igniting a journey of self-discovery and self-healing.

On Saturday, February 29, Chinese reflexologist and author Holly Tse will share her unique holistic approach of Chinese reflexology and Dragon Spirit meditation to help you reconnect with your brilliance and replenish your body’s Qi during Reconnect to Your Inner Brilliance with Chinese Reflexology: Clear Blocked Energy & Return to Self-Love.

Registration for this virtual event is free. Reserve your space now!

In this hour-long free online event, you’ll discover:

    • The foundations of traditional Chinese reflexology — and how massaging your feet clears energy blocks and assists with emotional healing
    • A step-by-step Chinese reflexology demonstration — with a live model — to walk you through massaging a powerful point on your feet to release negative emotions and realize your inner brilliance
    • Why feelings of insufficiency mean you often work twice as hard, settle for second best, and put others ahead of yourself — and how to turn this around so that you love yourself more and put yourself first
    • Ways to break the habit of pushing yourself to exhaustion so you can replenish your body’s Qi — and feel balanced, resilient, and energized
    • A powerful Dragon Spirit meditation for self-love to reclaim your power and connect with your soul’s perspective on how it sees you and loves you unconditionally

More than anything, Chinese reflexology provides a simple path from powerlessness to reclaiming your body, mind, heart, and spirit — and feeling more love and compassion for yourself.

Don’t miss your chance to learn how you can easily administer reflexology on yourself wherever you are and whenever you need it, to clear energy blocks that lead to health issues, feelings of imbalance, and more…

During Reconnect to Your Inner Brilliance with Chinese Reflexology: Clear Blocked Energy & Return to Self-Love, you’ll learn easy hands-on methods you can use to replenish your Qi (life-force energy), release negative emotions, and realize your inner brilliance.

This event is free but requires registration. RSVP here!

A downloadable recording will be provided later to all who register, whether or not you listen to the scheduled event.


The Shift Network aim’s to create a sustainable, peaceful, healthy and prosperous world.

We hold a vision where, not only are everyone’s basic needs met while living in peace, but the very best in all of us is expressed and humanity’s full creative potential is set free.

Our intention is to share the very best in personal and societal transformation, so that together, step by step, we’re shifting the way we do things on this planet and creating a beautiful world that works for all.

A network of inspired hearts, awakened minds, and dedicated souls.



Pocket